Physiotherapy you can feel getting stronger.
Exercise-based physiotherapy, guided by our partner physiotherapists and delivered on Pilates equipment.
Pain, posture and recovery.
- Daily aches from long hours of sitting or repetitive work
- Posture problems
- Pain, discomfort or previous injuries
- Stiffness and limited range of motion
- Prenatal and postnatal care
We bill your insurance directly, so in most cases you pay nothing up front. Most benefits reset on January 1, so check what you have left this year. Insurance & receipts
A physiotherapist's plan, on the Pilates equipment.
Initial assessment
Book a virtual assessment with one of our partner physiotherapists. They learn your history, your pain and your goals.
Your program
The physiotherapist builds a guided program and home exercises, and shares it with your Pilates instructor.
Your sessions
Train in the studio, 1-on-1 or in a small group class, or join virtually, under the physiotherapist's guidance. Physio-Pilates times are on our monthly schedule.
We bill your insurance
We send your documents to your insurance company for you, so in most cases you pay nothing up front.
Use your benefits before they reset.
Most plans reset on January 1. Book Physio-Pilates and put your coverage to work.